7 Keys to Positive and Effective Communication
Effective and positive communication is perhaps our greatest human challenge. We communicate but are not heard . . . or our words alienate and we are tuned out. To address the frustrations that accompany poor communication, I offer the following seven suggestions:
Four easy 'sanity savers' for moms on the go
Whether it be to the grocery store, the doctor's office or a play date at the park, moms today are constantly on the go. Juggling the ever-changing needs of a child while out and about can be challenging, stressful and sometimes expensive.
Child and parenting expert, TODAY Show contributor and the author of "The Big Book of Parenting Solutions: 101 Answers to Your Everyday Challenges and Wildest Worries," Dr. Michele Borba understands the challenges busy modern moms face.
"Moms today have it tough... Read more...
How to keep kids stylin' and sophisticated this holiday season
American kids are learning from their parents this holiday season - about value, smart investing and getting the most for every dollar spent. Developing wise spending habits is a good thing for kids, but does it mean they have to sacrifice their sense of style as they attend school, extra-curricular activities and holiday happenings?
Not necessarily, says children's fashion expert, Jenny Cooper, head of J.Crew's children's line, called crewcuts, for ages 2 to 12. Children of top celebrities... Read more...
Tips for moms to save time, money and energy
As a mom, you're always looking for ways to save time, money and energy to keep your house running smoothly. It's not always easy to find time in the day for all the things you need to do, from balancing the family budget to running errands to shuttling family members between activities.
Family Dinnertime Benefits Too Tempting to Pass Up
(ARA) - The benefits of the family dinner hour are more than nutritional. Children in families who spend dinnertime together gain dietary, educational and behavioral benefits, as well.
Bringing the family back to the dinner table has been proven to instill lifestyle nutrition values in children, assist in higher academic performance, improve well-being and reduce the risk of unhealthy weight control behavior, particularly in girls, according to the University of Minnesota School of Public Health'... Read more...
A New Approach to the Family-oriented Wedding
(ARA) - Moving their relationship from dating to marriage was a big step for Lynn Lehman and Cliff Simonelli. One primary concern was how their respective children -- Lynn's two young sons, ages 5 and 8, plus Cliff's three youngsters, ages 9 to 15 -- would come together as a family.
"Cliff and I were both divorced," explains Lynn, a 38-year-old marketing manager. "Divorce turns kids' lives upside down. My boys didn't verbalize anything, but I knew they were worried. That's one reason why Cl... Read more...
Losing the Pregnancy Pounds
In a typical pregnancy, women spend the last five to six months carrying extra weight. On average, a mother-to-be can expect to gain a total of 25 to 35 pounds, with some gaining much more than that. It’s no wonder, then, that most women are so eager to get back their old shape after giving birth.
But jumping into a rigorous workout schedule is often not possible for mothers attending to all the needs of their newborns. That’s why the best approach for new moms is to take a deep breath, relax – a...
Getting the Perfect Baby Photo
Your newborn’s first professional photo session is an exciting
event! From several years of experience, I’ve found there are a few
very simple, but helpful, suggestions that might make your session go
much more pleasantly.
- Feed your baby within 45 min-1 hr before your appointment so your little cutie will have their tummy full and is content. Find out if your photographer has an area where you can feed your infant in private if an additional feeding is needed. You should have something lig...
The Strong Willed Child
Dealing with a strong willed child can be very difficult but not impossible. Daily life challenges can be twice as hard when you have a strong willed child. Here are tips from a licensed child care director to help you manage his/her behavior:
- Consistency is critical: Be consistent in your methods of discipline and how you react to your child’s behavior. Your child needs to understand that there are consequences for his/her actions. They learn very quickly when and how far to push.
- Set limits that...
Travel Games
Contest Time:
Trapped in the car for hours? Use the time to hold an official family spelling bee or trivia contest. Write down words or questions on index cards. Don’t forget to pass out little prizes like stickers, trading cards, money or even extra time in the pool once you arrive at your destination.
www.kidshealth.org
I Am Going on a Journey:
The first person starts by saying, “I am going on a journey and I am bringing with me a (blank).” They then name an object that begins with the letter A. T...
